Cognitive behavioral therapy techniques for retraining your brain
by
Satterfield, Jason M.
Title
:
Cognitive behavioral therapy techniques for retraining your brain
Author
:
Satterfield, Jason M.
Teaching Company.
Format
:
Music CD
ISBN
:
9781629971346
Subject Term
:
Cognitive therapy.
Personality disorders -- Treatment.
Stress management.
Insomnia -- Treatment.
Chronic pain -- Treatment.
Summary
:
"Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life.".
| Library | Shelf Number | Status |
|---|
| Willcox (Elsie S. Hogan Community Library) | 616.89 SAT | Adult Non Fiction |