The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome
by
 
Gundry, Steven R., author.

Title
The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome
 
Improve your mood, clear brain fog, and reverse disease by healing your microbiome
 
Paradox series

Author
Gundry, Steven R., author.
 
Lipper, Jodi, author.

Series
Paradox series

Format
Book

ISBN
9780062911803

Subject Term
Gastrointestinal system -- Microbiology.
 
Human body -- Microbiology.
 
Gastrointestinal system -- Diseases -- Diet therapy.
 
Gastrointestinal system -- Microbiology -- Popular works.
 
Brain.
 
Cognition.
 
Mental fatigue -- Prevention.
 
Vitality.
 
Pathogenic bacteria.
 
Tractus gastro-intestinal -- Maladies -- Diétothérapie.
 
Cerveau.
 
Vitalité.
 
Bactéries pathogènes.
 
brains.
 
HEALTH & FITNESS / Diet & Nutrition / Diets.
 
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
 
SCIENCE / Life Sciences / Biology.
 
Gastrointestinal system.
 
Theory of knowledge.
 
Health.

Summary
"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even moredeeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"--


LibraryShelf NumberStatus
Benson Public Library612.3 GUNAdult Non Fiction
Bisbee (Copper Queen Library)612.3 GUNDRYAdult Non Fiction
Sierra Vista Public Library612.3 GUNDue 12/8/25