Chronic pain rehabilitation : active pain management that helps you get back to the life you love
by
 
Parks, Evan, author

Title
Chronic pain rehabilitation : active pain management that helps you get back to the life you love

Author
Parks, Evan, author

Format
Book

ISBN
9781951029135

Subject Term
Chronic pain -- Rehabilitation -- Psychological aspects.
 
Chronic pain -- Rehabilitation -- Alternative treatment.
 
Chronic pain -- Rehabilitation -- Treatment.
 
Nervous system -- Rehabilitation -- Psychological aspects.

Summary
"Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology. You will learn the step-by-step process you need to follow to reduce your pain and move forward with your life. In Chronic Pain Rehabilitation, you'll discover: How brain science can help you rewire your central nervous system -- How to avoid pain flare-ups and manage them when they occur -- How to manage the stress that goes hand-in-hand with chronic pain -- How to sleep better and improve your mood -- How to develop a flexible mind and focus on what is important in your life -- Recovery stories to inspire you along your healing journey, and much, much more! Let a pain rehabilitation expert be your guide to recovery and living your best life. Chronic Pain Rehabilitation is your essential guide to taking control of your pain. If you like straightforward explanations, illustrated teachings, and detailed case studies, then you'll love Dr. Evan Parks' life-changing book."--www.amazon.com.


LibraryShelf NumberStatus
Sierra Vista Public Library616.04 PARAdult Non Fiction