![Cover image for Basic ab workout for dummies [videorecording (DVD)]](/client/assets/5.1398/ctx/client/images/no_image.png "Cover image for Basic ab workout for dummies [videorecording (DVD)]")
Basic ab workout for dummies [videorecording (DVD)]
Title:
Basic ab workout for dummies [videorecording (DVD)]
--For dummies
--For dummies (Videorecording)
Author:
Series:
--For dummies
--For dummies (Videorecording)
Format:
DVD / Blu-ray
Publication Information:
Troy, MI : Anchor Bay Entertainment, c2002.
Subject Term:
Summary:
An exercise routine for flattening and toning the abdomial muscles. Exercises featured in program: basic crunch, double crunch, reverse curl, oblique twist, crunch with leg extension, bicycles, toe dipping, abdominal circles, bent-knee plank, plank with leg-lift.