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Ultimate cardio body [videorecording (DVD)] : extreme weight loss workout.
Title:
Ultimate cardio body [videorecording (DVD)] : extreme weight loss workout.
Bob Harper. Ultimate cardio body : extreme weight loss workout.
Extreme weight loss workout.
Author:
Format:
DVD / Blu-ray
Publication Information:
[United States] : Anchor Bay Entertainment, 2010.
Summary:
Buckle down for a hypersonic cardiovascular roller coaster ride and crush hundreds of calories! Includes two workouts: Extreme Cardio Challenge - one hour of high-level cardiovascular weight training incinerates calories as you push through each and every critical movement - and 10 Minute Glute Challenge - microtarget your glutes for an essential workout in ten minutes flat.