Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Title:
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Format:
Book
ISBN:
9780593232361
Summary:
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma."--