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Practicing mindfulness [sound recording (CD)] : an introduction to meditation
Title:
Practicing mindfulness [sound recording (CD)] : an introduction to meditation
Great courses (Compact disc)
Series:
Great courses (Compact disc)
Format:
Audio CD / Playaway
ISBN:
9781598037913
Summary:
This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.