Cover image for The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
Title:
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show

Biggest loser (Television program)
Author:
Greenwood-Robinson, Maggie.
Format:
Book
ISBN:
9781594866951
Publication Information:
New York, NY : Rodale : Distributed to the trade by Holtzbrinck Publishers, ©2007.
Subject Term:
Reducing exercises.

Weight loss.

Physical fitness.

Physical fitness. (OCoLC)fst01062569

Reducing exercises. (OCoLC)fst01092303

Weight loss. (OCoLC)fst01173454

Exercise.
Summary:
Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.