Search Results for Cognitive therapy.

Woulda/coulda/shoulda : overcoming regrets, mistakes, and missed opportunities

Putting on the brakes : young people's guide to understanding attention deficit hyperactivity disorder (ADHD)

Healing anxiety and depression

Helping your teenager beat depression : a problem-solving approach for families

Understanding paranoia : a guide for professionals, families, and sufferers

The mindful way through depression : freeing yourself from chronic unhappiness

Mindstorms : the complete guide for families living with traumatic brain injury

Coping with obsessive-compulsive disorder : a step-by-step- guide using the latest CBT techniques

Mindsight : the new science of personal transformation

Mindfulness for dummies [text (large print)]

Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, guided imagery, herbal and vitamin supplements, homeopathy, hypnosis, massage, meditation, naturopathy, Pilates, reflexology, reiki, shiatsu, tai chi, traditional Chinese medicine, yoga, and other complementary and alternative medical therapies ; along with statistics, tips for selecting a practitioner, treatments for specific health conditions, a glossary of related terms, and a directory of resources for additional help and information

Mindfulness : an eight-week plan for finding peace in a frantic world