This book compiles the most recent advances in nutritional and dermatological research to offer you a comprehensive strategy in the management of varicose veins. Through detailed chapters, we explore how specific nutrients such as Omega-3s, zinc, magnesium, and vitamins D and C not only relieve symptoms, but also treat the underlying causes of varicose veins and venous ulcers. You will discover the healing power of natural remedies such as horse chestnut extract, centella asiatica, Ruscus aculeatus, and many others, which have been shown to be effective in strengthening the venous system and reducing inflammation. In addition, you will learn how proper body weight management and proper physical activity can significantly improve your venous health.