Stability ball workout for dummies [videorecording (DVD)]
por
 
Ambandos, Andrea.

Título
: 
Stability ball workout for dummies [videorecording (DVD)]
 
Fat-to-firm fitness ball workout for dummies
 
Fitness ball workout
 
For dummies
 
--For dummies (Videorecording)

Autor
: 
Ambandos, Andrea.
 
Gillies, Elizabeth.
 
Shelton, Linda, 1950-
 
Roberts, Keli, 1961-
 
Dragonfly Productions.
 
Anchor Bay Entertainment, Inc.

Series
: 
For dummies
 
--For dummies (Videorecording)

Format
: 
Disco de video

Publication Information
: 
Troy, MI : Distributed by Anchor Bay Entertainment, c2003.

Subject Term
: 
Swiss exercise balls.
 
Exercise.

Summary
: 
Offers step-by-step instructions of 15 exercises on the fitness ball that work the entire body.


LibraryShelf NumberEstado
Willcox (Elsie S. Hogan Community Library)DVD 613.7 STAVideo Collection