The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
por
 
Greenwood-Robinson, Maggie.

Título
: 
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
 
Biggest loser (Television program)

Autor
: 
Greenwood-Robinson, Maggie.

Format
: 
Libros

ISBN
: 
9781594866951

Publication Information
: 
New York, NY : Rodale : Distributed to the trade by Holtzbrinck Publishers, ©2007.

Subject Term
: 
Reducing exercises.
 
Weight loss.
 
Physical fitness.
 
Physical fitness. (OCoLC)fst01062569
 
Reducing exercises. (OCoLC)fst01092303
 
Weight loss. (OCoLC)fst01173454
 
Exercise.

Summary
: 
Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.


LibraryShelf NumberEstado
Sierra Vista Public Library613.2 GREAdult Non Fiction