Chasing peace : a story of breakdowns, breakthroughs, and the spiritual power of neuroscience
por
 
Rosshirt, Tom, author.

Título
: 
Chasing peace : a story of breakdowns, breakthroughs, and the spiritual power of neuroscience

Autor
: 
Rosshirt, Tom, author.

Format
: 
Libros

ISBN
: 
9780593653289

Subject Term
: 
Peace of mind.
 
Self-perception.
 
Change (Psychology)
 
Neuroplasticity.

Summary
: 
A personal journey from debilitating anxiety and depression to peace through self-directed neuroplasticity, retraining the brain to unlearn harmful patterns and alight with spiritual principles to embrace our true self.


LibraryShelf NumberEstado
Bisbee (Copper Queen Library)158.1 ROSSHIRTSan Jose Annex (Bisbee)
Sierra Vista Public Library158.1 ROSAdult Non Fiction