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Título:
Basic ab workout for dummies [videorecording (DVD)]
--For dummies
--For dummies (Videorecording)
Autor:
Series:
--For dummies
--For dummies (Videorecording)
Format:
Disco de video
Publication Information:
Troy, MI : Anchor Bay Entertainment, c2002.
Subject Term:
Summary:
An exercise routine for flattening and toning the abdomial muscles. Exercises featured in program: basic crunch, double crunch, reverse curl, oblique twist, crunch with leg extension, bicycles, toe dipping, abdominal circles, bent-knee plank, plank with leg-lift.