![Imagen de portada para Taijiquan (tai chi) [videorecording (DVD)] : the 24 forms](https://secure.syndetics.com/index.aspx?type=xw12&client=cochlidis&upc=&oclc=971907720&isbn=9781583501085&issn=/LC.JPG "Imagen de portada para Taijiquan (tai chi) [videorecording (DVD)] : the 24 forms")
Título:
Taijiquan (tai chi) [videorecording (DVD)] : the 24 forms
Tai chi : the 24 forms
24 forms
Format:
Disco de video
ISBN:
9781583501085
Publication Information:
New York : Wellspring Media, [2000]
Summary:
Dr. Paul Lam offers precise step-by-step instructions, close-ups, plus front and back views of each exercise, a breakdown of the core movements, each of which can serve as a mini workout and six special Qi Gong breathing techniques to increase your energy level.