Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Título:
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
A simple path to healing, hope, and peace
Format:
Libros
ISBN:
9780063075719
Summary:
"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace"--